Quick meal

Quick meal taste of india 216g

Quick meal taste of India 216g

Quinoa, amaranth, leek, tomatoes, pepper, spices
Quick dish is gluten-free, nutritious and an aromatic meal ready in 15 minutes. A unique composition of quinoa, amaranth, dried and freeze-dried vegetables and authentic flavoring spices giving a unique Peruvian taste.

  • Gluten free
  • Clean nutrition label
  • Suitable for vegan
  • Source of protein
  • Source of manganese

How to prepare:

  1. Heat 1 spoon oil in the pan.
  2. Add the mixture and fry for 30 sec. stirring continuously to bring out the
  3. Flavour of the spices.
  4. Add 500 ml of boiling water and stir.
  5. Boil for 15 min. over a low flame, stirring from time to time.
  6. Best use fresh thyme to decorate the dish.

White quinoa 70 %, amaranth seed 5,5 %, dried tomatoes flakes 5,5 %, onion flakes, ground sweet pepper 2,7 %, dried garlic flakes, dried carrot pieces, himalayan salt, parsley root pieces, freeze-dried corn, dried leek pieces 0,6 %, dried parsley, chilli yellow pepper (Capsicum baccatum var. pendulum).
The package contains 2 suggested portions. 1 portion provides 2 out of 7 recommended daily servings of cereal products.

Nutritional information per 100 g of the product before preparation

energy

1512 kJ / 358 kcal

fat

5,2 g

of which saturates

0,6 g

carbohydrate

61 g

of which sugars

5,4 g

fibre

7,7 g

protein

13 g

salt

1,68 g

magnesium

154,77 mg (41 %*)